{"id":13570,"date":"2022-12-24T18:55:09","date_gmt":"2022-12-24T23:55:09","guid":{"rendered":"https:\/\/www.lscdndg.org\/?p=13570"},"modified":"2024-10-22T10:20:49","modified_gmt":"2024-10-22T14:20:49","slug":"cscdn-cardio-room","status":"publish","type":"post","link":"https:\/\/www.lscdndg.org\/en\/cscdn-cardio-room\/","title":{"rendered":"CSCDN Cardio Room"},"content":{"rendered":"<section data-bb-version=\"4.7.6\" id=\"bt_bb_section69d2a242da131\" class=\"bt_bb_section bt_bb_layout_boxed_left_right_1200 bt_bb_vertical_align_top bt_bb_top_spacing_normal bt_bb_bottom_spacing_none\"  data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div data-bb-version=\"4.7.6\" class=\"bt_bb_row  bt_bb_column_gap_small\"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"4.7.6\"  class=\"bt_bb_column col-xxl-9 col-xl-9 col-xs-12 col-sm-12 col-md-12 col-lg-9 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:9;\" data-width=\"9\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"4.7.6\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_subheadline bt_bb_size_inherit bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>CSCDN Cardio Room<\/span><\/span><\/h2><div class=\"bt_bb_headline_subheadline\">C\u00f4te-des-Neiges Sports Center (4880 Van Horne Avenue) | (514) 342-9988<\/div><\/header><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-3 col-xl-3 col-xs-12 col-sm-12 col-md-12 col-lg-3 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_none\" style=\"; --column-width:3;\" data-width=\"3\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.7.6\" class=\"bt_bb_button bt_bb_color_scheme_6 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_normal bt_bb_width_full bt_bb_shape_inherit bt_bb_target_blank bt_bb_text_transform_inherit bt_bb_align_right\" style=\"; --primary-color:#ffffff; --secondary-color:#fcb900;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_right&quot;,&quot;def&quot;:&quot;right&quot;}}\"><a href=\"https:\/\/www.lscdndg.org\/en\/customers\/\" target=\"_blank\" class=\"bt_bb_link\" title=\"DASHBOARD\"><span class=\"bt_bb_button_text\" >DASHBOARD<\/span><span  data-ico-fontawesome=\"&#xf234;\" class=\"bt_bb_icon_holder\"><\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><\/div><\/div><\/div><\/div><\/div><\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"4.7.6\"  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Transformed from the former cafeteria, the <strong>New CSCDN Cardio Room<\/strong> now provides a space equipped with 3 treadmills, 1 elliptical, 2 bicycles, 1 apparatus (Nautilus) for the upper body, and 1 apparatus for the lower body. Access to this room is free for Montreal residents.<\/p>\n<\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.5.9\"  class=\"bt_bb_text\" ><div style=\"border: 1px solid rgba(0, 0, 0, 0.2); border-radius: 10px; padding: 16px; background-color: #f9f9f9; font-family: sans-serif; line-height: 1.6;\">\n<p>  <!-- Winter registration --><\/p>\n<p style=\"margin: 0 0 8px;\">\n    <span style=\"color: #3da3e6; font-weight: bold;\">ONLINE REGISTRATION CALENDAR \u2014 CSCDN<\/span>\n  <\/p>\n<ul style=\"margin: 0 0 20px; padding-left: 20px;\">\n<li>Gymnasium (spring): <strong>March 22 to March 28, 2026 at 9:00 am<\/strong><\/li>\n<li>Summer Camp: <strong>March 29 to April 4, 2026 at 9:00 am<\/strong><\/li>\n<\/ul>\n<p><!-- Easter Closure --><\/p>\n<p style=\"margin: 0 0 8px;\">\n  <span style=\"color: #fcb900; font-weight: bold;\">Closure Notice: The C\u00f4te-des-Neiges Sports Center (4880 Van Horne Avenue) will be closed on April 5 and 6 for Easter.<br \/>\n<\/span>\n<\/p>\n<\/div>\n<\/div><div data-bb-version=\"5.0.5\"  class=\"bt_bb_text bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" ><div style=\"border: 1px solid rgba(0, 0, 0, 0.2); border-radius: 10px; padding: 10px;\">\n<p><span style=\"color: #fcb900; font-weight: bold;\">**MODIFIED SCHEDULE:**<\/span> Due to summer camps, the Cardio room will be <strong>open from 4:00 pm on weekdays from Tuesday, June 25 until our annual closure on Friday, August 16, 2024<\/strong>. The weekend schedule remains unchanged.<\/p>\n<\/div>\n<\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><div style=\"border: 1px solid rgba(0, 0, 0, 0.2); border-radius: 10px; padding: 10px;\">\n<span class=\"su-highlight\" style=\"background:#DDFF99;color:#000000\">&nbsp;If you wish to <strong>cancel or modify<\/strong> your reservation, please do so at least <strong>3 hours before the scheduled start time<\/strong>, to allow another user to benefit from the freed-up slot. To do this, click on the &#8220;<strong>Dashboard<\/strong>&#8221; button above. It&#8217;s important to note that it is <strong>not possible to cancel a reservation before this time frame<\/strong>. Additionally, any <strong>unjustified absence<\/strong> will be recorded in your file, which could have consequences for your access to future reservations.&nbsp;<\/span>\n<\/div>\n<\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;}}\"><\/div><\/div><\/div><\/div><\/div><\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"4.7.6\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><div style=\"border: 1px solid rgba(0, 0, 0, 0.2); border-radius: 10px; padding: 10px;\">\n<h4>How to Create a Customer Account?<\/h4>\n<p>To <strong>create a customer account<\/strong>, start by making a reservation. Locate the &#8220;Dashboard&#8221; option next to the &#8220;Close&#8221; button in the confirmation window of your reservation. Click on the option and follow the instructions to create and confirm your password. Once this step is completed, you can access the &#8220;<a href=\"https:\/\/www.lscdndg.org\/en\/customers\/\"><strong>Dashboard<\/strong><\/a>&#8221; to manage your reservations and your profile.<\/p>\n<\/div>\n<\/div><div data-bb-version=\"4.9.1\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.9.1\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_small&quot;,&quot;def&quot;:&quot;small&quot;}}\"><\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_image bt_bb_shape_soft-rounded bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_top bt_bb_content_exists\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_content_display_&quot;:{&quot;current_class&quot;:&quot;bt_bb_content_display_always&quot;,&quot;def&quot;:&quot;always&quot;}}\"><span><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-640x480.jpg\" class=\"attachment-boldthemes_medium size-boldthemes_medium\" alt=\"Salle Cardio CSCDN\" data-full_image_src=\"https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-scaled.jpg\" title=\"Salle Cardio CSCDN\" loading=\"eager\" srcset=\"https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-640x480.jpg 640w, https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-1280x960.jpg 1280w, https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-768x576.jpg 768w, https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-1536x1152.jpg 1536w, https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-2048x1536.jpg 2048w, https:\/\/www.lscdndg.org\/wp-content\/uploads\/2023\/11\/Salle-Cardio-CSCDN-320x240.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/span><div class=\"bt_bb_image_content\" ><div class=\"bt_bb_image_content_flex\"><div class=\"bt_bb_image_content_inner\"><div data-bb-version=\"4.7.6\" class=\"bt_bb_icon bt_bb_color_scheme_4 bt_bb_style_outline bt_bb_size_large bt_bb_shape_circle bt_bb_target_self bt_bb_text_empty bt_bb_align_inherit\" style=\"; 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n >\n    <step-form-wrapper><\/step-form-wrapper><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"4.9.1\" id=\"bt_bb_section69d2a242e0132\" class=\"bt_bb_section bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_top_spacing_medium bt_bb_bottom_spacing_normal\"  data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row  bt_bb_column_gap_small\"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"4.7.6\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_inherit bt_bb_align_inherit\" style=\";color:rgb(252,185,0);border-color:rgb(252,185,0);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Frequently Asked Questions (FAQ)<\/span><\/span><\/h2><\/header><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_accordion bt_bb_style_simple bt_bb_shape_square\" data-closed=closed><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">1. How can I access the Cardio CSCDN Room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>The Cardio CSCDN Room is located at the C\u00f4te-des-Neiges Sports Centre, 4880 Van Horne Avenue, Montreal. Access is free for residents of C\u00f4te-des-Neiges. To access the facility, you must create a customer account and make an online reservation at this address: <a href=\"https:\/\/www.lscdndg.org\/en\/cscdn-cardio-room\/\">https:\/\/www.lscdndg.org\/en\/cscdn-cardio-room\/<\/a>. <strong>No on-site or telephone reservations are accepted.<\/strong> <strong>Users are responsible for making their reservations online.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">2. How does the online reservation calendar work?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Reservations can be made up to <strong>15 days in advance<\/strong> from the current date, with the option to schedule recurring bookings, subject to availability. For instance, if you find no availability for 6 PM within the next 15 days, you can wait until the next day to sign up for a popular time slot. There is no need to wait until the beginning of the next month. This limit has been implemented to prevent a small number of users from monopolizing all the slots in advance.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">3. How do the time slots work?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>The website will only display available slots for real-time booking. The system uses an intuitive color scheme to indicate the availability of each day on the calendar. For fully booked slots, the color of the box changes to light pink, displaying a stop icon and making it non-clickable, indicating that these days are full and not reservable. Additionally, there is a ratio line indicating the number of remaining slots for each available time slot on the calendar.<\/p>\n<p>The recommended strategy for booking a time slot would be to check regularly and sign up as soon as possible, especially for popular slots, to secure your spot. It&#8217;s also important to note that slots may become available due to user cancellations or rescheduling.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">4. How do I create a customer account to access the Dashboard?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Start by making a reservation. Locate the &#8220;<strong>Dashboard<\/strong>&#8221; option next to the &#8220;Close&#8221; button in the reservation confirmation window. Follow the instructions to create a password and access the &#8220;Dashboard&#8221; to manage your reservations and profile.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Each user is allowed to hold only one account on our platform. The creation of multiple accounts is strictly prohibited and may result in the immediate deletion of all accounts associated with a user.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Users are also required to use the platform responsibly. Any attempt to disrupt the normal functioning of our services or violate the security of the system will be treated with the utmost severity.<\/strong><\/span><\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">5. How can I cancel or reschedule my reservation?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>If you wish to <strong>cancel or modify<\/strong>\u00a0your reservation, please do so at least\u00a0<strong>3 hours before the scheduled start time<\/strong>, to allow another user to benefit from the freed-up slot. To do this, go to your <strong>&#8220;Dashboard&#8221;<\/strong> <a href=\"https:\/\/www.lscdndg.org\/en\/customers\/\"><strong>https:\/\/www.lscdndg.org\/en\/customers\/<\/strong><\/a>, click on the reservation you wish to modify, and follow the steps. Each user is required to honor their confirmed reservations. <strong>ATTENTION: Unjustified absences will be recorded in your file and may limit your access to future reservations.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">6. What are the terms of use for the Cardio CSCDN Room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>\u2013 A maximum of 5 participants is allowed at any given time, with a time limit of 1 hour and 15 minutes.<br \/>\n\u2013 The Cardio Room is reserved for adults aged 18 and older residing in C\u00f4te-des-Neiges.<br \/>\n\u2013 Usage is permitted only through online reservation.<br \/>\n\u2013 Access is free, with a maximum of one time slot per day per user.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">7. Are there age restrictions for using the room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Yes, the Cardio Room is reserved for adults aged 18 and older residing in C\u00f4te-des-Neiges. Proof of age may be requested.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">8. What machines are available at the Cardio CSCDN Room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>The Cardio Room offers 3 treadmills, 1 elliptical, 2 bicycles, 1 Nautilus machine for the upper body, and 1 for the lower body.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">9. What are the conduct rules in the room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Phones allowed only for training or music. Headphones are mandatory. Adherence to rules, ID required, expulsion in case of rule violation.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">10. What personal equipment should I bring?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>It is recommended to bring a towel and an unbreakable water bottle, wear suitable sportswear, and have clean, dry shoes. Use a locked locker in the changing rooms.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">11. What are the safety and hygiene guidelines for using the Cardio CSCDN Room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Wipe down equipment, bring a towel and water bottle, use a locker, and stretch outside the Cardio Room. Additionally, it is advised to avoid strong perfumes out of respect for other users.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">12. What are the risks associated with using the Cardio CSCDN Room?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>By using the facility, users acknowledge the inherent risks associated with physical activity.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">13. Is the facility visible to others?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>For design and safety reasons, the Cardio Room remains visible to all users and staff.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">14. What behavior is expected from users in the facility?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>Respect towards other users, staff, and equipment. No abusive behavior will be tolerated.<\/p>\n<\/div><\/div><\/div><div class=\"bt_bb_accordion_item\"><div class=\"bt_bb_accordion_item_title\">15. How can I contact the administration for further comments or suggestions?<\/div><div class=\"bt_bb_accordion_item_content\"><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p>You can leave comments and suggestions using the form available at the following address: <strong><a href=\"https:\/\/www.lscdndg.org\/en\/contact-form-administration\/\">https:\/\/www.lscdndg.org\/en\/contact-form-administration<\/a><\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"bt_bb_row  bt_bb_column_gap_small\"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"4.7.6\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_inherit bt_bb_align_inherit\" style=\";color:rgb(252,185,0);border-color:rgb(252,185,0);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Terms and Usage Regulations<\/span><\/span><\/h2><\/header><div data-bb-version=\"4.7.6\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.7.6\"  class=\"bt_bb_text\" ><p><strong>Before using our services, please take the time to carefully read the following terms of use.<\/strong><\/p>\n<ol>\n<li>A maximum of 5 participants is allowed in the room at any given time, with a time limit of 30 mn.<\/li>\n<li>The room is reserved for adults aged 18 and over from C\u00f4te-des-Neiges. Proof of age may be required.<\/li>\n<li>Use of the room is allowed by reservation only, which must be made online on our website: <a href=\"https:\/\/www.lscdndg.org\/en\/cscdn-cardio-room\">https:\/\/www.lscdndg.org\/en\/cscdn-cardio-room\/<\/a>.<\/li>\n<li>Access is free, with a maximum of one time slot per day per user. <span style=\"color: #ff0000;\"><strong>The creation of multiple accounts is strictly prohibited and may result in the immediate deletion of all accounts associated with a user.<\/strong><\/span><\/li>\n<li>Cell phone use is restricted to training and\/or listening to music. Calls, SMS, and taking photos are prohibited. The use of headphones (for music) is mandatory.<\/li>\n<li>It is necessary to carry an ID during training in case of an emergency.<\/li>\n<li>In order to use this free service, please:<\/li>\n<\/ol>\n<ul>\n<li>Respect your reservation period without making others wait.<\/li>\n<li>Wear appropriate clothing and footwear for physical training.<\/li>\n<li>Ensure that your shoes are clean and dry, excluding boots or shoes worn outside.<\/li>\n<li>Avoid strong perfumes out of respect for other users.<\/li>\n<li>Bring a towel and an unbreakable water bottle.<\/li>\n<li>Leave your personal items in a locked locker in the changing rooms. No space is available in the room.<\/li>\n<li>Wipe down machines after use and plan for warming up during your time slot. No space is provided in the room for stretching.<\/li>\n<\/ul>\n<ol start=\"8\">\n<li>By using the Salle Cardio CSCDN and its equipment, you acknowledge and accept the inherent risks of engaging in physical activity.<\/li>\n<li>For safety reasons, the room will remain visible to everyone. By using the cardio room, you agree to be visible to customers and staff of the Centre sportif C\u00f4te-des-Neiges.<\/li>\n<li>Respect is essential for the proper functioning of the room. We ask you to respect other users, the center&#8217;s staff, and the cardio room equipment. No abusive, violent, or disrespectful behavior, whether verbally or physically, will be tolerated.<\/li>\n<\/ol>\n<p><strong>We reserve the right to change and adjust the terms, usage regulations, as well as the schedule of the Cardio Room based on usage and attendance. For any comments and suggestions: <a href=\"https:\/\/www.lscdndg.org\/en\/contact-form-administration\">https:\/\/www.lscdndg.org\/en\/contact-form-administration\/<\/a>.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":14616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[165],"tags":[],"class_list":["post-13570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cscdn-gymnasium"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/posts\/13570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/comments?post=13570"}],"version-history":[{"count":46,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/posts\/13570\/revisions"}],"predecessor-version":[{"id":19520,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/posts\/13570\/revisions\/19520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/media\/14616"}],"wp:attachment":[{"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/media?parent=13570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/categories?post=13570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lscdndg.org\/en\/wp-json\/wp\/v2\/tags?post=13570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}