Weight room

Notre-Dame-de-Grâce Sports Center (6445 Monkland Avenue) | (514) 481-4634

We invite you to come and discover our 50 m² weight room. It is equipped with a dozen machines and can be perfectly tailored to your personal needs. Whether you want to train, maintain your physical fitness, or adopt a healthy lifestyle, our weight room is the perfect place to achieve your goals.

Looking to adopt an active lifestyle? Our weight room, equipped with a dozen machines, is the perfect place to achieve your goals.

***IMPORTANT NOTICE*** Despite the snowstorm, the Notre-Dame-de-Grâce Sports Center remains OPEN on its regular schedule. All scheduled activities will take place as planned. We encourage visitors to allow extra travel time and to exercise caution on the roads.
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Day

Time

Monday, Wednesday, and Friday 09:00–21:30
Tuesday and Thursday 09:00–11:00 and 17:00–21:30
Saturday and Sunday 09:00–13:00

Weight Room – Holiday Hours

Effective from December 18, 2023, to January 7, 2024

December 18 to 22, 2023 09:00–21:00
December 23, 2023 12:00–17:00
The sports center is closed on December 24, 25, and 26, 2023.
December 27 to 30, 2023 12:00–17:00
The sports center is closed on December 31, 2023, and January 1 and 2, 2024.
January 3 to 7, 2024 12:00–17:00
Happy holidays and Happy New Year!

Daily pass: $5 — Monthly pass: $25 — 3 months pass: $60 — Payment by credit card  only — Must be 16 years or older and fill out a health questionnaire.

4 cardio machines — 1 treadmill — 2 stationary bikes — 1 elliptical machine — 1 strength training station — 1 free weights station with bench, kettlebells, and BOSU®

© Loisirs Sportifs CDN-NDG | Une communauté active et en santé depuis le 21 novembre 1996!